sleep packages
Does bedtime feel like a struggle every night and are you plagued by multiple wakes, early rising or short naps? For most babies, although they can developmentally sleep through the night, learning how to fall asleep and get back asleep on their own is a skill that often needs guidance. By practicing responsive sleep training you don’t need to tough it out or wait for them to grow out of it, you can and will be able to help your child master sleep without sacrificing connectivity and those sweet cuddly moments with your babe. We often hear parents say they wish they'd started sleep training earlier. It is never too early or too late to make a change towards dreamy sleep and we are here to show you how!
Building a child’s confidence and trust is a crucial aspect of parenting and the core of our approach.
Many parents are concerned about the emotional impact of sleep training and unfortunately there are a lot of misconceptions on this topic. Building a child’s confidence and trust is a crucial aspect of parenting and the core of our program. Approaches that involve responsive methods can help maintain a positive emotional connection while still fostering good sleep habits. Research indicates that sleep training does not harm the parent-child attachment or increase stress levels for babies. In fact, studies have shown that infant cortisol levels (a stress hormone) can decrease after sleep training due to improved sleep consolidation. Parents feel a whole lot better too! Additionally, many parents report an increase in bonding as they feel more rested and capable of engaging positively with their baby. Want to know more about this…just ask and we have plenty of resources to share.
New To The Crew
(0-4 months)
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The newborn stage can be trying, exhausting and magical all at the same time. While it can often feel like a whirlwind, one thing you can control is implementing healthy sleep habits for your baby right from the start. This program offers insight on age-appropriate wake windows, nap and feeding schedules, optimal sleep environment and so much more. You will gain the knowledge and confidence to give your child the best sleep possible during this precious phase. We like to call it ‘sleep shaping’!
(Please note this program does not involve formal sleep training as babies of this age require frequent feedings throughout the night).
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Preliminary assessment and analysis of your child’s current sleep issues and routine
60-90 minute in-depth consultation
Custom newborn sleep Guide
Daily logging of your child’s sleep for 10 days in an easy-to-use app - Daily feedback and suggestions from your consultant
Voice text support with daily feedback
Final wrap-up call
‘Babes Who Sleep’ Handbook so you feel confident in navigating your little one’s long-term sleep
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$349 USD
Sweet Dreams, Babe!
(4 months-2 years)
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You survived the newborn stage and now you’re ready for your baby to sleep through the night. Or, perhaps your little one is a bit older but still in the crib. You imagined his/her sleep would get better, but at this point, that feels more like a nightmare than a dream? We got you, babe! This is the program for you and your child. Our tailored approach takes into account your family dynamic as well as your sleep goals. We will educate you on age-appropriate wake windows, bedtime routine, sleep environment, night wakes, naps, feeding schedules and, most importantly, independent sleep skills.
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Preliminary assessment and analysis of your child’s current sleep struggles and routine
60-90 minute in-depth consultation
Custom sleep plan
Daily logging of your child’s sleep for ten days in an easy-to-use app - Daily feedback and suggestions from your consultant
Voice text support with daily feedback
Final wrap-up call
‘Babes Who Sleep’ Handbook so you feel confident in navigating your little one’s long-term sleep
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$499 USD
Small but Fierce
(2-4yrs)
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As parents, we know how fun and also wildly challenging the toddler stage can be. These tiny but fierce little humans have strong personalities and big feelings. In fact, they are often expert negotiators when it comes to sleep. Sprinkle in the bedtime requests, stall tactics and multiple night wakes and it’s easy to feel like everything is falling off the rails. This program will help you get you and your little one on the right track. We’ll cover sleeping through the night, bedtime routine, optimal sleep environment, how to handle night wakes and how to get in a solid nap or even just some quiet time each day depending upon your child’s age. We offer guidance in setting healthy boundaries while also encouraging positive reinforcement for your little one as they learn these new sleep skills.
(Note: This program is for children in or out of the crib. We recommend little babes stay in the crib until minimum 3 years old for their best sleep).
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Preliminary assessment and analysis of your child’s current sleep struggles and routine
60-90 minute in-depth consultation
Custom sleep plan
Daily logging of your child’s sleep for 10 days in an easy-to-use app - Daily feedback and suggestions from your consultant
Voice text support with daily feedback
Final wrap-up call
‘Babes Who Sleep’ Handbook so you feel confident in navigating your little one’s sleep long-term sleep
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$599 USD
Hold My Hand
In-Home Support
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Knock, knock! Who’s There?....A Sleep Consultant on your doorstep! Your extensive sleep consultation will be conducted in the comfort of your own home. Your consultant will assess your child’s sleep environment to ensure he/she is set up for success. Your consultant will be there to support you and offer real-time insight as you navigate through night one of the program. You will be provided detailed information on proper wake windows, bedtime routine, sleep environment, night wakes, naps, feeding schedules and, most importantly, independent sleep skills.
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Preliminary assessment and analysis of your child’s current sleep struggles and routine
60-90 minute in-home, in-depth consultation
Custom sleep plan
Real-time, live support during night one of the program (full and half night options available)
Three 15 minute phone calls to use throughout the program
Daily logging of your child’s sleep for 10 days in an easy-to-use app - Daily feedback and suggestions from your consultant
Voice text support with daily feedback
Final wrap-up call
‘Babes Who Sleep’ Handbook so you feel confident in navigating your little one’s long-term sleep
Laura Denny is available for in-home support in the Greater Los Angeles areaSydney Lucas is available for in-home support in the Houston area
Stephanie Antonucci is available for -in-home support in the Boston area
**Additional fee may apply depending on travel distance. Please email us for more info.
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$1499 USD for Full Night
$999 USD for Half Night
Party of 2
Parents of twins or multiples
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This program is designed specifically for parents of twins or multiples who are under 2.5 years and still in crib. With our one-on-one support, your babes will be sleeping through the night in no time. Your consultant will cover the ins-and-outs of sleep with multiples. You will be provided detailed information on proper wake windows, bedtime routine, optimal sleep environment, night wakes, naps, feeding schedules and, most importantly, independent sleep skills.
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Preliminary assessment & analysis of your children’s current sleep struggles & routine
60-90 minute in-depth consultation
Custom sleep plan
Daily logging of your child’s sleep for 10 days in our easy-to-use app - Daily feedback and suggestions from your consultant
Voice text support with daily feedback
Final wrap-up call
‘Babes Who Sleep’ Handbook so you feel confident in navigating your little one’s long-term sleep
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$699 USD
I Got You, Babe!
30 minute support call
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Has your little one hit a hiccup when it comes to sleep? This 30 minute support call will help get you back on track. We offer guidance on topics like adjusting wake windows, dropping naps, early morning wakes, travel, crib-jumping…you name it!
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Please note this call is intended for parents whose child have already been sleep trained but are experiencing some type of bump in the road.
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$75 USD
Text Support (Add-On)
Unlimited texting support
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Want to have your sleep consultant at your fingertips during the first week of sleep training? We offer unlimited texting support between the hours of 8am-8pm (in your consultant’s timezone).
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*Texts sent by the parent during the hours of 8am-8pm (of the consultant's timezone) can expect a reply in under 2 hours and texts sent outside of those hours can expect a reply at the start of the next day.
*Texting support is only available for families who have purchased and are implementing a Babes Who Sleep program.
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$149 USD
“…Stephanie was the best sleep coach. She was so encouraging. We now have a sleep champion! It has been 2 ½ months since we ended the program, and we haven’t had any sleep issues!”
